SUP Lessons – Stand Up Paddle Boarding Hawaii

SUP’ing is the fastest growing watersport in the world!

Stand-Up Paddle Surfing, also abbreviated as SUP, is rapidly growing global sport originating from Hawaii. It is traced back to the 1940′s in Tahiti. stand-up paddle surfing is a mix between—you guessed it—surfing and paddling. Back in the day, Waikiki beach boys stood on their longboards while navigating with outrigger paddles, taking pictures of tourists… and the sport of stand-up paddle (SUP) was born. Also referred to as Ku Hoe He’e Nalu in the Hawaiian islands, the sport is quickly gaining popularity all over the world because of its graceful simplicity and quick learning curve.

Its the easiest watersport to learn

Stand-Up Paddling is the fastest growing ocean sport. A no-impact sport that will positively effect you mentally, physically and emotionally. No experience necessary. Stand-Up Paddle Surfing is easier than surfing and you are guaranteed to learn!

To learn paddle surfing you’ll need a board—and SUP boards are big, averaging between nine and 11 feet long. An instructor can fit you with the proper size according to your height and weight. Boards with a soft deck are ideal for beginners and those who don’t want to bother with the tedious chore of waxing. Paddles tend to be six to nine inches taller than the paddler’s height, and the more lightweight and easy-to-handle the paddle, the farther you’ll travel using the least amount of umph. Most people are up and paddling on flat water after just 5 minutes.


Your lesson starts out in calm flat water.

This lets you work on balance

and gain confidence to hit the open ocean.

All equipment is provided

and our staff will outfit you will the

proper gear for your needs.

Lessons need to check in at our shop 20 mins before their lesson

2 hr Lesson- $95.00

Plus,  You get to keep your equipment for 2 hrs after your lesson!

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